Rehab & Mobility

Adapted exercises for pathologies, limitations or physical recovery.

Therapeutic exercise is a fundamental tool in physiotherapy and integral health. It consists of implementing specific physical activity practices specially designed to address the needs of patients with various pathologies, physical limitations, those recovering from injuries or those seeking to halt the physical deterioration associated with sedentary lifestyles, aging, or chronic diseases.

Objectives of Therapeutic Exercise

1. Improve the patient’s overall condition: Through adapted exercises, physical and mental well-being is promoted, fostering an optimal quality of life.
2. Greater daily functionality: Programs are designed to strengthen the necessary capacities for daily activities, facilitating the patient’s independence.
3. Optimize mobility: The implementation of controlled movements seeks to recover or maintain the range of motion and flexibility.
4. Reduce postural pains: Work is done to correct muscular imbalances and incorrect postures that cause discomfort or pain.